1
Pain Relief
Adjustments are commonly used to help alleviate lower back pain, neck pain and even headaches, restoring spinal alignment to reduce pain and inflammation.
Russell, Ontario · Since 1997
It is easier to stay healthy than to get healthy.
That is the idea Dr. Wendy McNally has built her practice on since 1997. At Russell Chiropractic, people of all ages and from all walks of life get proactive, maintenance-based care that helps them reach their full health potential, and feel vibrant, strong and capable in every area of life.
Checking hours…
All ages welcome
29 yrs
serving Russell and area, in the same community Wendy opened her practice in 1997
1997practice opened in Russell
1995Doctor of Chiropractic
B.Sc.Biochemistry & Nutrition, University of Ottawa
CCOregistered in Ontario, College of Chiropractors of Ontario member
Benefits of chiropractic care
Where could chiropractic care help you?
Pick what sounds familiar. Every answer below comes straight from the benefits Wendy describes in her own practice, in her own words.
2
Improved Mobility & Flexibility
Adjustments can improve range of motion and flexibility, making it easier to move without pain or stiffness.
3
Better Posture
Corrective exercises, postural advice and spinal adjustments help correct the misalignments behind poor posture, pain and discomfort.
4
Headache Relief
Care has been shown to help reduce the frequency and severity of tension headaches and migraines, and can address contributing neck stiffness.
5
Enhanced Sports Performance
Improved coordination, flexibility and muscle strength. Many athletes use chiropractic care to perform at their best, prevent injuries and recover faster.
6
Stress Reduction
Regular care may help reduce stress by relaxing tight muscles, improving circulation and promoting a balanced nervous system.
7
Improved Nervous System Function
The spine houses the spinal cord. Keeping it aligned properly supports overall nervous system health, with positive effects across the body.
8
Improved Sleep Quality
People who receive chiropractic care often report better sleep, thanks to reduced pain, improved alignment and reduced stress.
9
Support for Pregnancy
Care can help with back pain, pelvic pain and discomfort during pregnancy, and aligning the pelvis may help with an easier labour and delivery.
10
Holistic Wellness
A whole-person approach that considers diet, exercise and stress management, helping you feel better in both body and mind.
11
Prevention of Future Injuries
Regular care keeps your body in proper alignment, helping prevent injuries from repetitive strain, poor posture or muscle imbalances.
?
Not sure it can help you?
Wendy is always happy to chat on the phone and answer your questions, so you can feel informed and confident before you decide.
Wendy's philosophy
Stay healthy, don't just get healthy
"Good health is not just about the absence of illness, but about feeling vibrant, strong, and capable in every area of life."
The body has an incredible ability to heal itself when given the proper support. That belief has guided Wendy's care from the day she opened her doors.
Meet Dr. Wendy McNally
A chiropractor who grows with her patients
Wendy opened Russell Chiropractic in 1997, and says it has been an amazing experience watching her practice grow and evolve alongside her patients. Tap a chapter of her story:
"I've been going there for years, and Wendy has been amazing."
Life is about balance
When Wendy is not at Russell Chiropractic, you will likely find her camping in the great outdoors, or travelling south to visit her daughter. She loves the chance to recharge and spend quality time with family, and she brings that same sense of balance to the care she gives every patient.
What she loves most about her work? Building lasting relationships, and seeing the positive impact chiropractic care can have on people's lives.
Visit the clinic
Hours & location
| Monday | 2:00 pm – 6:00 pm |
| Tuesday | 2:00 pm – 6:00 pm |
| Wednesday | 9:00 am – 12:00 pm |
| Thursday | 2:00 pm – 6:00 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Checking hours…
📍 1073 Concession St, Russell, ON K4R 1C9
📞 613-445-1000
✉️ dr.wendymcnally@gmail.com
🗺️ Get directions on Google Maps
Questions
Before you book
Call and ask. Wendy is always happy to chat on the phone and answer any questions you might have. It matters to her that you feel informed and confident in your decision to pursue care, with no pressure.
People of all ages and from all walks of life. Whether you are seeking relief from pain or simply looking to enhance your wellness, her focus is always on helping you feel your best.
Proactive and maintenance-based. She firmly believes it is easier to stay healthy than to get healthy, so her practice focuses on preventing issues before they arise, as the key to long-term well-being.
Call 613-445-1000 during clinic hours, or send an appointment request using the form below. Requests are confirmed by the clinic, nothing is booked until Wendy's office gets back to you.
1073 Concession St in Russell. Hours are Monday, Tuesday and Thursday from 2 to 6 pm, and Wednesday from 9 am to 12 pm.
Request an appointment
Start with a conversation
The fastest way in is still the phone. Prefer to write? Send a request here and it will open in your email, addressed to Wendy's office, ready to send.
1
Call or send a request
613-445-1000, or the form on this page.
2
Ask anything first
Unsure whether chiropractic can help? Wendy is happy to chat before you commit to anything.
3
Get confirmed
The clinic confirms your time. Nothing is final until you hear back.